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Notices / Yasso 800 elapsed time now includes the recovery jog

Yasso 800 elapsed time now includes the recovery jog

• 1m

The cumulative time column in the Yasso 800 Calculator is now Elapsed time. If your goal is 3:30, the table shows 7:00 once rep 1 is over: 3:30 for the 800m plus 3:30 for the recovery jog. That matches what your running watch actually shows, so it’s easier to follow the table as you run. The last rep has no recovery after it, so it only adds the 800m.

Cumulative distance now adds only the 800m reps. Recovery is set by time and the distance you actually jog differs from runner to runner, so it isn’t counted. The note under the table and the copied result text follow the same rule.

Try the Yasso 800 Calculator

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